Today I tried out this slim down drink recommended by Dr. Oz. I heard about it before but I never actually got around to until now. Anyone can try this, men or women. Time: Less than 5 minutes to make. Ingredients used: 1 cup of grapefruit juice, 2 tablespoons of apple cider vinegar, and 1 teaspoon of honey, if needed. Directions: mix the grapefruit juice with the apple cider vinegar and stir them together. If the drink tastes a little tart, you can add in the 1 teaspoon of honey for some sweetness.
This drink is very, very healthy and it literally burns off your fat. Seriously. This drink has vitamin C that helps your body burn fat quicker, especially when you exercise. The acid that's in the vinegar sort of switches on genes that your body needs in order to get rid of fat burning proteins. Try and drink this at least once a day, before every meal that you eat. It's not a perfect world, so I know that will be hard to accomplish, but if you drink this at least once a day, your body will burn away fat.
Tip: I added in the honey to my drink, and it tasted a lot better.
*It's important that readers of this blog understand that I am in no way a doctor, let alone a medical professional. I'm getting this information from a reputable source, so if it doesn't work like you hoped, don't shoot the messenger!
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